It’s Time to Make Space for You

Transformational Therapy for every stage of your life!
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About

We With You To Get the Change You Deserve

Redefining Wellness, Reimagining Possibilities At ReThink Therapy in Dallas, we adhere to a philosophy that transcends conventional therapy. We believe in the power of reevaluation, transformation, and the boundless potential within each individual, couple, and family. Our philosophy is rooted in the idea that therapy is not just a process of healing; it’s a journey of rediscovery and empowerment. Key Tenets of the ReThink Therapy Philosophy. Empowerment Through Connection. We recognize that genuine, empathetic connections are the foundation of healing. By fostering a strong therapeutic alliance, we empower our clients to navigate challenges, build resilience, and forge meaningful connections in their lives. Holistic Approach to Well-Being. True well-being extends beyond the mind; it encompasses the heart, body, and spirit. Our holistic approach considers the interconnected nature of mental, emotional, and physical health, ensuring a comprehensive and integrated therapeutic experience. Collaborative and Personalized Care. Therapy is a collaborative process. We work hand-in-hand with our clients, valuing their unique perspectives and insights. Our personalized approach tailors therapeutic strategies to individual, couple, or family needs, ensuring a more effective and resonant experience. Innovation in Healing. As a premier boutique therapy group practice, we are committed to staying at the forefront of therapeutic innovation. We integrate evidence-based practices with creative and adaptable techniques, ensuring that our clients receive the best possible care in a rapidly evolving world.
ReThink Therapy, PLLC
Licensed Marriage and Family Therapists

Services

Our Areas of Expertise

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Blended Families
  • Child or Adolescent
  • Codependency
  • Communication Issues
  • Custody Issues
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Gender Identity
  • Infidelity
  • Infertility
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Open Relationships/Polyamory
  • Parenting
  • Relationship Issues
  • School Issues
  • Sex Therapy
  • Transgender Issues
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Brainspotting
  • Experiential Therapy
  • Integrative Therapy
  • Internal Family Systems (IFS)
  • Person-Centered
  • Sandplay
  • Trauma Focused

Insurance Accepted

  • Out of Pocket

Location

Rethink Therapy

4621 Ross Ave Suite 310
Dallas, TX 75204-4994

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